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Conditioning Session

Get stronger and faster

  • 1 h
  • 40 US dollars
  • TBD - varying locations available

Service Description

Need a workout buddy? Or looking for someone to put together some quality reps to help increase your agility, speed, and explosiveness to help aid in other aspects of your game? Our coaches can assist with that and help get you to where you need to be. All bookings are requests and will be reviewed by a coach before approval - if we have any questions or concerns, we will reach out before approving. Once someone requests a time, it is blocked off for that coach's availability - you don't have to worry about someone else stealing your timeslot!​​ We require all players sign a waiver. You will receive a link to the waiver before your first session. If we don't have it on file at the time of your first session, your coach will coordinate with you at your first session.

Cancellation Policy

To cancel or reschedule, please reach out to us 24 hours in advance. Sessions are only available by default with 24 hours notice to give our coaches time to prepare. If you need something sooner, or you have questions about a reschedule, you can Contact Us via our website, email us at, or reach us via text/phone/voicemail at 586-330-0669. Thank you.

Contact Details


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